Description
Newly located in SW Portland. Portland-based personal trainer specializing in strength, performance, and sustainable body transformation. I help driven adults build lean muscle, increase strength, improve mobility, and move pain-free through intelligent, progressive programming. My coaching blends strength training, conditioning, and habit-based lifestyle guidance to create results that last. Expect high energy, precise feedback, real accountability, and measurable progress. Whether you're breaking plateaus or rebuilding your foundation, I deliver structured, customized training designed to push you forward.